Knee Pain: Causes, Treatment Options & When to See an Orthopaedics Doctor
Knee pain affects people of all ages—from young athletes to elderly patients. If untreated, it can limit mobility and reduce quality of life. Understanding the cause is the first step toward proper treatment.
Common Causes of Knee Pain
1. Osteoarthritis
Age-related wear and tear of knee cartilage.
2. Ligament Injuries
ACL, PCL, MCL injuries are common in sports and accidents.
3. Meniscus Tear
Occurs due to twisting injuries.
4. Patellofemoral Pain Syndrome
Pain around the kneecap, common in runners and young adults.
Symptoms of Knee Problems
- Pain during movement
- Swelling
- Stiffness
- Locking or instability
Diagnosis of Knee Pain
At Dr Tarun Orthopaedic Clinic, diagnosis includes:
- Clinical examination
- X-rays
- MRI (if needed)
Knee Pain Treatment Options
Non-Surgical Treatments
✔ Medications
✔ Physiotherapy
✔ Knee supports
✔ Injections
Surgical Treatments
✔ Arthroscopy
✔ Ligament reconstruction
✔ Knee replacement (advanced arthritis)
Exercises for Knee Strength
- Quadriceps strengthening
- Hamstring stretches
- Low-impact exercises
(Always perform under medical guidance.)
When to Consult an Orthopaedics Specialist
- Pain lasting more than 2 weeks
- Difficulty walking
- Knee instability
- Injury-related pain
FAQs
Is walking good for knee pain?
Yes, if done correctly and under guidance.
Can knee pain be cured without surgery?
Most cases improve with conservative treatment.
Conclusion
Knee pain should never be ignored. Early treatment prevents complications and improves mobility. Consult Dr Tarun Orthopaedic Clinic for expert knee care.
