Orthopaedic surgery is only the first step toward recovery. Post-surgery rehabilitation plays a crucial role in restoring strength, mobility, and confidence after procedures such as joint replacement, fracture fixation, ligament repair, or spine surgery. A structured rehabilitation program ensures faster healing, fewer complications, and long-term success of surgery. In this blog, we explain the importance […]
Foot and ankle problems can significantly affect mobility, balance, and overall quality of life. Since our feet and ankles bear the entire body weight, even minor issues can lead to pain and difficulty in walking if left untreated. Early diagnosis and proper treatment help restore movement and prevent long-term complications. In this blog, we discuss […]
Shoulder pain is a common problem that can affect daily activities such as lifting, dressing, driving, and even sleeping. The shoulder is one of the most mobile joints in the body, making it more vulnerable to injuries and wear-and-tear conditions. Early diagnosis and proper treatment are key to preventing chronic pain and long-term stiffness. In […]
Fractures and orthopaedic injuries can occur suddenly due to accidents, falls, sports injuries, or workplace trauma. Prompt and appropriate treatment is crucial to ensure proper healing, restore function, and prevent long-term complications. With modern orthopaedic care, most fractures heal well when treated early and correctly. In this blog, we explain fractures, types of trauma injuries, […]
Arthritis is one of the most common causes of joint pain and disability, affecting people of all ages. While many associate arthritis with old age, it can impact young adults and even children. Early diagnosis and the right treatment plan can significantly reduce pain, improve mobility, and prevent long-term joint damage. In this blog, we […]
Neck pain is increasingly common due to desk jobs, mobile usage, and stress. Cervical spondylosis is a major contributor. Causes of Neck Pain Poor posture Long screen time Cervical disc degeneration Symptoms Neck stiffness Headaches Shoulder pain Arm numbness Treatment Posture correction Physiotherapy Pain management Prevention Tips Ergonomic work setup Neck exercises Regular breaks FAQs […]
Back pain is one of the leading causes of discomfort and work absenteeism today. From poor posture to spinal disorders, back pain can affect daily life severely if ignored. Common Causes of Back Pain Muscle strain Disc bulge or herniation Poor posture Obesity Degenerative spine conditions Symptoms You Should Not Ignore Persistent pain Pain radiating […]
Sports injuries can affect muscles, ligaments, bones, and joints. Proper prevention and timely treatment are essential to avoid long-term damage. Common Sports Injuries Muscle strains Ligament tears Ankle sprains Stress fractures Why Sports Injuries Occur Poor warm-up Overtraining Improper technique Weak muscles Diagnosis & Treatment ✔ Accurate diagnosis ✔ Pain management ✔ Physiotherapy ✔ Gradual […]
Knee pain affects people of all ages—from young athletes to elderly patients. If untreated, it can limit mobility and reduce quality of life. Understanding the cause is the first step toward proper treatment. Common Causes of Knee Pain 1. Osteoarthritis Age-related wear and tear of knee cartilage. 2. Ligament Injuries ACL, PCL, MCL injuries are […]
Orthopaedics conditions affect bones, joints, muscles, ligaments, and tendons. From knee pain and back pain to fractures and arthritis, these problems can significantly impact daily life if not treated on time. At Dr Tarun Orthopaedic Clinic, we specialize in diagnosing and treating a wide range of musculoskeletal conditions with personalized care. What Is Orthopaedicss? Orthopaedicss […]













